26 Things to Do With Petroleum Jelly

Moisturize your lips and more

If you don’t want to pay a lot for expensive lip balm, makeup remover, or even facial moisturizer, then your answer is a tube of petroleum jelly. It can soothe lips, take off foundation, eye shadow, mascara, and more. It will even act as a moisturizer on your face.
Make emergency makeup
Oh no! You’ve run out of your favorite shade of eye shadow. What do you do now? It’s easy — make your own. Add a bit of food coloring to petroleum jelly and apply as usual. This is a quick way to make stopgap blush, lipstick, or eye shadow.
Lengthen the life of perfume
You’ve picked out a great scent to wear on your night out, but it’s got to last. Worry not. Dab a bit of petroleum jelly on your pulse points. Then spray on the perfume. Now you can dance the night away and not worry about your perfume turning in early.

Tips to maintain the shiny and strong Locks

Here are simple tips that will help maintain the wonderful results delivered to your hair by the good nutrition.

Healthy dieting and weight loss tip #7

  Make healthy lifestyle changes

In addition to your food and eating-related choices, you can also support your weight loss and dieting efforts by making healthy lifestyle choices.

• Get plenty of sleep. Lack of sleep has been shown to have a direct link to hunger, overeating, and weight gain. Exhaustion also impairs your judgment, which can lead to poor food choices. Aim for around 8 hours of quality sleep a night.
• Turn off the TV. You actually burn less calories watching television than you do sleeping! If you simply can’t miss your favorite shows, get a little workout in while watching. Do easy exercises like squats, sit-ups, jogging in place, or using resistance bands or hand weights.
• Get plenty of exercise. Exercise is a dieter’s best friend. It not only burns calories, but can actually improve your resting metabolism. No time for a long workout? Research shows that three 10-minute spurts of exercise per day are just as good as one 30-minute workout. Take the stairs instead of the elevator or park in the back of the parking lot. Every bit helps.
• Drink more water. You can easily reduce your daily calorie intake by replacing soda, alcohol, or coffee with water. Thirst can also be confused with hunger, so by drinking water, you may avoid consuming extra calories, plus it will help you break down food more easily.

Photo credit

Healthy dieting and weight loss tip #6

  Take charge of your food environment

Your weight loss efforts will succeed or fail based largely on your food environment. Set yourself up for success by taking charge of your food environment: when you eat, how much you eat, and what foods are available.

Healthy dieting and weight loss tip #5

  Indulge without overindulging

Try not to think of certain foods as “off limits.”

When you ban certain foods or food groups, it is natural to want those foods more, and then feel like a failure if you give in to temptation. Instead of denying yourself the unhealthy foods you love, simply eat them less often.

Healthy dieting and weight loss tip #4

Fill up with fruit, veggies, and fiber

 

To lose weight, you have to eat fewer calories. But that doesn’t necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. The key is to add the types of food that can keep you feeling satisfied and full, without packing on the pounds.

Healthy dieting and weight loss tip #3

Tune in when you eat

We live in a fast-paced world where eating has become mindless. We eat on the run, at our desk while we’re working, and in front of the TV screen. The result is that we consume much more than we need, often without realizing it or truly enjoying what we’re eating.

Counter this tendency by practicing “mindful” eating: pay attention to what you eat, savor each bite, and choose foods that are both nourishing and enjoyable. Mindful eating will help you lose weight and maintain your results.

First Oscar For Pakistan :)

Pakistan wins its first Oscar

The Pakistani documentary ‘Saving Face’ produced by Sharmeen Obaid won the Oscar for feature documentary at the 84th Academy Awards.

Congratulations Sharmeen Obaid !
Congratulations Pakistan !

Sharmeen recieving Oscar.

Healthy dieting and weight loss tip #2

Put a stop to emotional eating

We don’t always eat simply to satisfy hunger. If we did, no one would be overweight. All too often, we turn to food for comfort and stress relief. When this happens, we frequently pack on pounds.

Don’t underestimate the importance of putting a stop to emotional eating. Learning to recognize the emotional triggers that lead you to overeat and respond with healthier choices can make all the difference in your weight loss efforts.

Healthy dieting and weight loss tip #1

  Avoid common pitfalls

 Diets, especially fad diets or “quick-fix” pills and plans, often set you up for failure because:

Healthy Weight Loss & Dieting Tips

How to Lose Weight and Keep It Of 

This is the introductory post about healthy weight lose and dieting tips. 

Next few posts will be about 7 beneficial tips for losing weight. 

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough—and losing weight, even tougher. Adding to the difficulty is the abundance of fad diets and “quick-fix” plans that tempt and confuse us, and ultimately fail. If you’ve tried and failed to lose weight before, you may believe that it’s just too difficult or that diets don’t work for you. And in one sense, you may be right: traditional diets don’t work—at least not in the long term.

Some Unexpected Uses for Toothpaste

 Today i am sharing some amazing uses for toothpaste. We all use it for cleaning our teeth but here are other uses. You can use it for beauty, jewelery, furniture and for other items at home.  

Nomi Ansari Lawn Collection 2012

Here is the amazing collection of lawn by Nomi Ansari.

Space Saving Bed Room Ideas For Teens

Here is a set of space saving furniture for teen rooms from Italian maker Clei. The highlight of these space saving teen room designs are their foldable beds which can be folded to conserve floor space when not in use. The good part is that it still doesn’t look like a make shift arrangement and the finish looks brilliant. The images that follow show lovely arrangements for teen bedrooms with folding beds.

Gul Ahmad Summer Lawn Collection 2012

Gul Ahmed is a household name in Pakistan. Recently Gul Ahmed launchedlatest summer collection 2012.The latest Summer Collection 2012 designed by Gul Ahmed contains beauty and elegance of modern times.

Nadia Hussain Signature Lawn Collection 2012

Pakistani model and actress Nadia Hussain launched her signature lawn collection 2012. People do like her and due to this fame people love to wear signature lawn prints. This collection is really wonderful and lovely. All you females can wear this sweet collection.
See the collection and enjoy the lovely prints :)

Yasir Waheed Lawn Collection 2012

Yasir Waheed launched its Lawn collection 2012. The lawn collection 2012 comes out with different designs, with each design available in different color schemes. The prints are very fresh and modern.
Yasir Waheed Started Lawn Business in 1998 and his Label is first independent private designer labels in lawn prints.

Tricks for Washing Stuffed Animals

 

 

 4 ways to get your child's stuffed animals looking and feeling brand new.

Tuna Fish Sandwich

For a kid-friendly lunch with a protein punch, try this lighter version of the midday classic. This recipe makes enough for three sandwiches. You'll need circle- and heartshaped cookie cutters.

Coffee Art

Coffee foam art is, in short, making fancy coffee in various styles by using espresso, milk and chocolate topping. It is not only a kind of enjoyment in taste but also in vision.


Here are few images of coffee art . See these images and tell which one is your favorite.