Tuesday, 14 February 2012

Tuna Fish Sandwich

For a kid-friendly lunch with a protein punch, try this lighter version of the midday classic. This recipe makes enough for three sandwiches. You'll need circle- and heartshaped cookie cutters.

·         Bread
·         1 (5-ounce) can tuna
·         Salt and pepper, to taste
·         ½ teaspoon fresh squeezed lemon juice
1.      Stack two slices of bread and cut out the shapes as shown.
2.      Drain the liquid from the tuna. In a bowl, mix together the tuna and all the ingredients except the veggies with a fork.
3.      Put a third of the filling in each sandwich, then add the veggies eye and mouth ( pea, a carrot, and a red pepper.)

 Enjoy :) 

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